Cathy Cassata

For more than 15 years, Cathy Cassata has written about health, mental health, wellness and inspiring people. She has interviewed hundreds of experts from a wide range of backgrounds, including physicians, psychologists, sociologists, researchers and scientists, as well as everyday people about their personal journeys. With an aptitude for listening to others, asking thought-provoking questions and writing with empathy and accuracy, Cathy crafts stories worth reading. She is a regular contributor to a variety of outlets, including Healthline and Health.